There are 126 calories in 3 ounces of Clams (Mixed Species, Drained Solids, Canned).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.469g
Monounsaturated Fat
0.146g
Cholesterol
57mg
19%
Sodium
95mg
4%
Total Carbohydrate
4.36g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.72g
Vitamin D
-
Calcium
78mg
6%
Iron
23.77mg
132%
Potassium
534mg
11%
Vitamin A
154mcg
17%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.