Chinese Cabbage (Bok-Choy, Pak-Choi)

Common serving sizes
Cals
28
Fat
0.43 g
Carbs
4.69 g
Prot
3.22 g
There are 28 calories in 215 grams of Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size 215 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
4.69g
2%
Dietary Fiber
2.2g
8%
Sugars
2.54g
Protein
3.22g
Vitamin D
-
Calcium
226mg
17%
Iron
1.72mg
10%
Potassium
542mg
12%
Vitamin A
479mcg
53%
Vitamin C
96.8mg
108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cabbage

Related types of Vegetables

See also