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Chicken or Turkey Parmigiana

Common serving sizes

Cals

283

Fat

13.75 g

Carbs

13.53 g

Prot

25.38 g

There are 283 calories in a 1/2 breast with sauce and cheese of Chicken or Turkey Parmigiana.

Nutrition Facts

Serving Size

1/2 breast with sauce and cheese

Amount Per Serving

Calories

283

% Daily Values*

Total Fat

13.75g

18%

Saturated Fat

4.603g

23%

Trans Fat

Polyunsaturated Fat

3.455g

Monounsaturated Fat

4.272g

Cholesterol

119mg

40%

Sodium

684mg

30%

Total Carbohydrate

13.53g

Dietary Fiber

1.3g

Sugars

2.94g

Protein

25.38g

Vitamin D

Calcium

161mg

12%

Iron

2.11mg

12%

Potassium

393mg

Vitamin A

72mcg

Vitamin C

3.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	50
100 g	178
1 thigh with sauce and cheese	189
1/2 breast with sauce and cheese	283
1 patty with sauce and cheese	324
1 cup	372

Related types of Chicken

Chicken

Chicken (Skin Not Eaten)

View More Chicken Nutritional Info

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Chicken or Turkey Parmigiana

Common serving sizes

Related types of Chicken

See also