There are 139 calories in a 1/2 bird of Chicken Meat (Cornish Game Hens).
Nutrition Facts
Serving Size
1/2 bird
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
4g
5%
Saturated Fat
1.02g
5%
Trans Fat
-
Polyunsaturated Fat
0.972g
Monounsaturated Fat
1.284g
Cholesterol
109mg
36%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.05g
Vitamin D
-
Calcium
14mg
1%
Iron
0.89mg
5%
Potassium
323mg
7%
Vitamin A
26mcg
3%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.