There are 540 calories in 1 pound of Chicken Meat (Broilers or Fryers).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
540
% Daily Values*
Total Fat
13.97g
18%
Saturated Fat
3.583g
18%
Trans Fat
-
Polyunsaturated Fat
3.402g
Monounsaturated Fat
4.082g
Cholesterol
318mg
106%
Sodium
349mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
97.03g
Vitamin D
-
Calcium
54mg
4%
Iron
4.04mg
22%
Potassium
1039mg
22%
Vitamin A
73mcg
8%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.