Cauliflower

Common serving sizes
Cals
62
Fat
0.25 g
Carbs
13.25 g
Prot
4.95 g
There are 62 calories in 2 1/2 cups of Cauliflower.
Nutrition Facts
Serving Size 2 1/2 cups
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
13.25g
5%
Dietary Fiber
6.2g
22%
Sugars
6g
Protein
4.95g
Vitamin D
-
Calcium
55mg
4%
Iron
1.1mg
6%
Potassium
758mg
16%
Vitamin A
2mcg
0%
Vitamin C
116mg
129%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cauliflower

Related types of Vegetables

See also