There are 125 calories in 500 grams of Cauliflower.
Nutrition Facts
Serving Size
500 g
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.495g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
26.5g
10%
Dietary Fiber
12.5g
45%
Sugars
12g
Protein
9.9g
Vitamin D
-
Calcium
110mg
8%
Iron
2.2mg
12%
Potassium
1515mg
32%
Vitamin A
5mcg
1%
Vitamin C
232mg
258%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.