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Cassava
Cassava
Common serving sizes
1 oz
100 g
1 cup
1 root
Cals
160
Fat
0.28 g
Carbs
38.06 g
Prot
1.36 g
There are 160 calories in 100 grams of Cassava.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.074g
0%
Trans
Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
38.06g
14%
Dietary Fiber
1.8g
6%
Sugars
1.7g
Protein
1.36g
Vitamin D
-
Calcium
16mg
1%
Iron
0.27mg
2%
Potassium
271mg
6%
Vitamin A
1mcg
0%
Vitamin C
20.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
45
100 g
160
1 cup
330
1 root
653
Related types of Vegetables
Spinach
Lettuce
Red Tomatoes
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cassava Fries
Bob's Red Mill Cassava Flour
Bella Casara Buffalo Mozzarella
Bella Casara Burrata Cheese
Cassaba Melon
View More
Canada