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Cactus
Cactus
Common serving sizes
1 oz
1 pad
100 g
1 cup
Cals
16
Fat
0.09 g
Carbs
3.33 g
Prot
1.32 g
There are 16 calories in 100 grams of Cactus.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.016g
0%
Trans
Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
3.33g
1%
Dietary Fiber
2.2g
8%
Sugars
1.15g
Protein
1.32g
Vitamin D
-
Calcium
164mg
13%
Iron
0.59mg
3%
Potassium
257mg
5%
Vitamin A
23mcg
3%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
5
1 pad
6
100 g
16
1 cup
24
Related types of Vegetables
Red Tomatoes
Onions
Spinach
Mushrooms
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Dose Cactus
Cooked Cactus
Boston Pizza Cactus Cut Potatoes
Boston Pizza Cactus Cuts (Side)
Cooked Cactus (Fat Not Added in Cooking)
View More
Canada