There are 8 calories in 1 sprout of Brussels Sprouts.
Nutrition Facts
Serving Size
1 sprout
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.7g
3%
Sugars
0.42g
Protein
0.64g
Vitamin D
-
Calcium
8mg
1%
Iron
0.27mg
1%
Potassium
74mg
2%
Vitamin A
7mcg
1%
Vitamin C
16.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.