Broccoli

Common serving sizes
Cals
101
Fat
1.1 g
Carbs
19.65 g
Prot
8.35 g
There are 101 calories in 296 grams of Broccoli.
Nutrition Facts
Serving Size 296 g
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
19.65g
7%
Dietary Fiber
7.7g
27%
Sugars
5.03g
Protein
8.35g
Vitamin D
-
Calcium
139mg
11%
Iron
2.16mg
12%
Potassium
935mg
20%
Vitamin A
92mcg
10%
Vitamin C
264mg
293%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also