Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Boiled Egg
Boiled Egg
Common serving sizes
1 small
4 medium
1 large
1 extra large
100 g
Cals
271
Fat
18.6 g
Carbs
1.97 g
Prot
22.05 g
There are 271 calories in 4 medium Boiled Eggs.
Nutrition Facts
Serving Size
4 medium
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
18.6g
24%
Saturated Fat
5.727g
29%
Trans
Fat
-
Polyunsaturated Fat
2.479g
Monounsaturated Fat
7.147g
Cholesterol
743mg
248%
Sodium
489mg
21%
Total Carbohydrate
1.97g
1%
Dietary Fiber
0g
0%
Sugars
1.97g
Protein
22.05g
Vitamin D
-
Calcium
88mg
7%
Iron
2.09mg
12%
Potassium
222mg
5%
Vitamin A
296mcg
33%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
4
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
57
1 medium
68
1 large
77
1 extra large
89
100 g
154
Related types of Hard Boiled Eggs
Soft Boiled Egg
Hard-Boiled Egg
View More Hard Boiled Eggs Nutritional Info
Related types of Eggs
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg White
Egg
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Eggplant (with Salt, Drained, Cooked, Boiled)
Egg Omelet or Scrambled Egg with Fish
Cooked Egg
Egg Yolk (Salted, Frozen)
Egg Whole (Dried, Powder, Glucose Reduced)
View More
Canada