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Blue Crab
Blue Crab
Common serving sizes
1 crab
3 oz
100 g
1 lb
Cals
18
Fat
0.23 g
Carbs
0.01 g
Prot
3.79 g
There are 18 calories in 1 Blue Crab.
Nutrition Facts
Serving Size
1 crab
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.047g
0%
Trans
Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.04g
Cholesterol
16mg
5%
Sodium
62mg
3%
Total Carbohydrate
0.01g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
3.79g
Vitamin D
-
Calcium
19mg
1%
Iron
0.16mg
1%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 crab
18
3 oz
74
100 g
87
1 lb
395
Related types of Crab
Baked or Broiled Crab
Canned Crab
Crab
Queen Crab (Cooked, Moist Heat)
View More Crab Nutritional Info
Related types of Seafood
Clams
Octopus
Mussels
Shrimp
Lobster
View More Seafood Nutritional Info
See also
Blue Crab (Canned)
Blue Crab Cakes
Blue Crab (Cooked, Moist Heat)
Blue Mussels
Crab Rangoon
View More
Canada