There are 102 calories in 100 grams of Blue Crab (Cooked, Moist Heat).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.228g
1%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
0.28g
Cholesterol
100mg
33%
Sodium
279mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.2g
Vitamin D
-
Calcium
104mg
8%
Iron
0.91mg
5%
Potassium
324mg
7%
Vitamin A
2mcg
0%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.