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Beef Goulash
Beef Goulash
Common serving sizes
1 oz
100 g
1 cup
Cals
271
Fat
11.53 g
Carbs
7.52 g
Prot
32.87 g
There are 271 calories in 1 cup of Beef Goulash.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
11.53g
15%
Saturated Fat
3.568g
18%
Trans
Fat
-
Polyunsaturated Fat
0.809g
Monounsaturated Fat
5.59g
Cholesterol
85mg
28%
Sodium
560mg
24%
Total Carbohydrate
7.52g
3%
Dietary Fiber
0.7g
3%
Sugars
3.04g
Protein
32.87g
Vitamin D
-
Calcium
20mg
2%
Iron
3.51mg
20%
Potassium
695mg
15%
Vitamin A
12mcg
1%
Vitamin C
8.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
31
100 g
109
1 cup
271
Related types of Goulash
Beef Goulash with Potatoes
Beef Goulash with Noodles
Goulash
Veal Goulash with Vegetables in Tomato-Base Sauce
Lamb or Mutton Goulash
View More Goulash Nutritional Info
Related types of Stews
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
View More Stews Nutritional Info
See also
Beef
Ground Beef (90% Lean / 10% Fat)
Ground Beef (70% Lean / 30% Fat)
Beef Stroganoff
Ground Beef (85% Lean / 15% Fat)
View More
Canada