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Beef Goulash
Beef Goulash
Common serving sizes
1 oz
100 g
1 cup
Cals
31
Fat
1.31 g
Carbs
0.86 g
Prot
3.74 g
There are 31 calories in 1 ounce of Beef Goulash.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.406g
2%
Trans
Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.636g
Cholesterol
10mg
3%
Sodium
64mg
3%
Total Carbohydrate
0.86g
0%
Dietary Fiber
0.1g
0%
Sugars
0.35g
Protein
3.74g
Vitamin D
-
Calcium
2mg
0%
Iron
0.4mg
2%
Potassium
79mg
2%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
31
100 g
109
1 cup
271
Related types of Goulash
Lamb or Mutton Goulash
Veal Goulash with Vegetables in Tomato-Base Sauce
Goulash
Beef Goulash with Noodles
Beef Goulash with Potatoes
View More Goulash Nutritional Info
Related types of Stews
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More Stews Nutritional Info
See also
Beef
Ground Beef (90% Lean / 10% Fat)
Ground Beef (70% Lean / 30% Fat)
Beef Stroganoff
Ground Beef (85% Lean / 15% Fat)
View More
Canada