Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Common serving sizes
Cals
296
Fat
15.75 g
Carbs
5.63 g
Prot
30.69 g
There are 296 calories in 1 cup of boneless, cooked Barbecued Pork Spareribs with Sauce (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cup of boneless, cooked
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
15.75g
20%
Saturated Fat
5.418g
27%
Trans Fat
-
Polyunsaturated Fat
1.579g
Monounsaturated Fat
7.06g
Cholesterol
111mg
37%
Sodium
430mg
19%
Total Carbohydrate
5.63g
2%
Dietary Fiber
0.5g
2%
Sugars
1.73g
Protein
30.69g
Vitamin D
-
Calcium
36mg
3%
Iron
2.37mg
13%
Potassium
473mg
10%
Vitamin A
3mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also