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Almonds
Almonds
Common serving sizes
1 almond
160 g
1 cup, slivered
1 cup of whole
Cals
925
Fat
81.02 g
Carbs
31.58 g
Prot
34.02 g
There are 925 calories in 160 grams of Almonds.
Nutrition Facts
Serving Size
160 g
Amount Per Serving
Calories
925
% Daily Values*
Total Fat
81.02g
104%
Saturated Fat
6.21g
31%
Trans
Fat
-
Polyunsaturated Fat
19.542g
Monounsaturated Fat
51.448g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
31.58g
11%
Dietary Fiber
18.9g
67%
Sugars
7.68g
Protein
34.02g
Vitamin D
-
Calcium
397mg
31%
Iron
6.88mg
38%
Potassium
1165mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 almond
7
100 g
578
1 cup, slivered
624
1 cup of whole
827
Related types of Almonds
Yogurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (Without Salt Added)
View More Almonds Nutritional Info
Related types of Nuts
Peanuts
Pecan Nuts
Cashew Nuts
Walnuts
Mixed Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Kirkland Signature Whole Almonds
Kirkland Signature Dry Roasted Almonds
Great Value Sliced Almonds
Great Value Natural Raw Almonds
No Name Whole Almonds
View More
Canada