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Almonds
Almonds
Common serving sizes
5 almonds
100 g
1 cup, slivered
1 cup of whole
Cals
35
Fat
3.04 g
Carbs
1.18 g
Prot
1.28 g
There are 35 calories in 5 Almonds.
Nutrition Facts
Serving Size
5 almonds
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
0.233g
1%
Trans
Fat
-
Polyunsaturated Fat
0.733g
Monounsaturated Fat
1.929g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.18g
0%
Dietary Fiber
0.7g
3%
Sugars
0.29g
Protein
1.28g
Vitamin D
-
Calcium
15mg
1%
Iron
0.26mg
1%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 almond
7
100 g
578
1 cup, slivered
624
1 cup of whole
827
Related types of Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (Without Salt Added)
View More Almonds Nutritional Info
Related types of Nuts
Pecan Nuts
Mixed Nuts
Cashew Nuts
Walnuts
Peanuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Bassé Amandes Tranchées
Great Value Sliced Almonds
Kirkland Signature Mélange de Grignotines Asiatiques
No Name Whole Almonds
Joe's Tasty Travels Salted Roasted Almonds
View More
Canada