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Almonds
Almonds
Common serving sizes
10 almonds
100 g
1 cup, slivered
1 cup of whole
Cals
69
Fat
6.08 g
Carbs
2.37 g
Prot
2.55 g
There are 69 calories in 10 Almonds.
Nutrition Facts
Serving Size
10 almonds
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
0.466g
2%
Trans
Fat
-
Polyunsaturated Fat
1.466g
Monounsaturated Fat
3.859g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.37g
1%
Dietary Fiber
1.4g
5%
Sugars
0.58g
Protein
2.55g
Vitamin D
-
Calcium
30mg
2%
Iron
0.52mg
3%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 almond
7
100 g
578
1 cup, slivered
624
1 cup of whole
827
Related types of Almonds
Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
View More Almonds Nutritional Info
Related types of Nuts
Mixed Nuts
Peanuts
Cashew Nuts
Pecan Nuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Blue Diamond Lime 'N Chili Almonds
Compliments Natural Almonds
Great Value Natural Raw Almonds
Unroasted Almonds
Kirkland Signature Dry Roasted Almonds
View More
Canada