Protein in Tamales

Nutritional information for a variety of types and serving sizes of Tamales is shown below.

Popular types of Tamales

Tamale with Chicken
	Prot(g)
1 tamale	6.42
100 g	9.17
Tamale with Meat
	Prot(g)
1 tamale	6.13
100 g	8.75
Sweet Tamale
	Prot(g)
1 tamale	0.83
100 g	2.45

Foods related to Tamales

Beef

Pork

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Calories in Tamales

Total Carbs in Tamales

Total Fats in Tamales

Sodium in Tamales

Cholesterol in Tamales