Protein in Taco Shells

Nutritional information for a variety of types and serving sizes of Taco Shells is shown below.

Popular types of Taco Shells

Corn Taco Shell
	Prot(g)
1 medium (approx 5" dia)	0.96
100 g	7.20
Flour Taco Shell
	Prot(g)
1 regular 7" dia	2.91
100 g	8.55
Taco Shells (Baked)
	Prot(g)
1 medium (approx 5" dia)	0.96
100 g	7.20

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Cholesterol in Taco Shells