Sodium in Taco Shells

Nutritional information for a variety of types and serving sizes of Taco Shells is shown below.

Popular types of Taco Shells

Corn Taco Shell
Sodium(mg)
1 medium (approx 5" dia) 49
100 g 367
Flour Taco Shell
Sodium(mg)
1 regular 7" dia 223
100 g 656
Taco Shells (Baked)
Sodium(mg)
1 medium (approx 5" dia) 49
100 g 367

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