Carbs in Sauerkraut

Nutritional information for a variety of types and serving sizes of Sauerkraut is shown below.

Popular types of Sauerkraut

Sauerkraut (Solid and Liquids, Canned)
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
1 cup 2.48 2.53 3.6 6.08
100 g 1.78 1.78 2.5 4.28
Sauerkraut (Low Sodium, Canned)
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
1 cup 2.58 2.53 3.6 6.18
100 g 1.85 1.78 2.5 4.35
Cooked Sauerkraut (Fat Added in Cooking)
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
1 cup 2.52 2.56 3.7 6.22
100 g 1.73 1.74 2.5 4.23

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