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"sauerkraut"
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Sauerkraut
(Kuhne)
per 1/2 cup (125ml) - Calories: 40kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 2.00g
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Raw Organic Sauerkraut
(Wildbrine)
per 2 tbsp (30ml) - Calories: 5kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.00g
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Sauerkraut
(Bick's)
per 2 tbsp (30g) - Calories: 4kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.20g
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Wine Sauerkraut
(No Name)
per 2 tbsp (30ml) - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.00g
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Cooked Sauerkraut
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 cup - 27kcal, 1 serving - 13kcal, 1 oz - 5kcal,
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Sauerkraut
(Wolski)
per 1/4 jar (199ml) - Calories: 45kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 2.00g
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Cooked Sauerkraut (Fat Added in Cooking)
per 1 cup - Calories: 47kcal | Fat: 2.47g | Carbs: 6.22g | Prot: 1.32g
Other sizes: 100 g - 32kcal, 1 oz - 9kcal,
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Sauerkraut
(Farm Boy)
per 3 tbsp (33g) - Calories: 0kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.30g
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Sauerkraut (Solid and Liquids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 cup - 27kcal, 1 cup, undrained - 45kcal, 1 oz - 5kcal,
more...
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Wine Sauerkraut
(Strubs)
per 2 tbsp (30g) - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.00g
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