| Macaroni or Pasta Salad | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 38.17 | 4.07 | 2.5 | 40.67 |
| 100 g | 21.58 | 2.30 | 1.4 | 22.98 |
| Macaroni or Pasta Salad with Chicken | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 24.75 | 3.33 | 1.8 | 26.55 |
| 100 g | 14.00 | 1.88 | 1.0 | 15.00 |
| Macaroni or Pasta Salad with Tuna | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 32.40 | 3.45 | 2.1 | 34.50 |
| 100 g | 18.29 | 1.95 | 1.2 | 19.49 |
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