Protein in Crispbread

Nutritional information for a variety of types and serving sizes of Crispbread is shown below.

Popular types of Crispbread

Rye Crispbread
	Prot(g)
1 wafer	0.79
100 g	7.90
Extra Crispy Wheat or Rye Crispbread
	Prot(g)
1 cracker (about 5" x 2")	0.64
100 g	10.71
No Added Fat Wheat Crispbread
	Prot(g)
1 crispbread or cracker	0.91
100 g	11.33

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