| Chow Mein or Chop Suey with Meat and Noodles | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 27.39 | 3.70 | 3.5 | 30.89 |
| 100 g | 12.44 | 1.68 | 1.6 | 14.04 |
| Beef Chow Mein or Chop Suey with Noodles | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 12.44 | 1.68 | 1.6 | 14.04 |
| Chicken or Turkey Chow Mein or Chop Suey with Noodles | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 17.75 | 5.13 | 2.2 | 19.95 |
| 100 g | 8.07 | 2.33 | 1.0 | 9.07 |
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