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Farm Boy

Ham & Asparagus Quiche

Cals

430

Fat

25 g

Carbs

31 g

Prot

21 g

There are 430 calories in 1/3 of quiche (192 g) of Farm Boy Ham & Asparagus Quiche.

Nutrition Facts

Serving Size

1/3 of quiche (192 g)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

10.000g

50%

Trans Fat

2.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

10.000g

Cholesterol

235mg

78%

Sodium

1000mg

43%

Total Carbohydrate

31.00g

11%

Dietary Fiber

1.0g

Sugars

3.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	22 Oct 23 05:53 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Quiche from Farm Boy

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Meat Lasagna

View all Farm Boy Products

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Quiche with Meat, Poultry or Fish

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View More Quiche Nutritional Info

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