Earls

Asparagus

Cals
160
Fat
12 g
Carbs
11 g
Prot
3 g
There are 160 calories in 1 serving (129 g) of Earls Asparagus.
Nutrition Facts
Serving Size 1 serving (129 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
7.000g
35%
Trans Fat
0.500g
Cholesterol
30mg
10%
Sodium
300mg
13%
Total Carbohydrate
11.00g
4%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Feb 21 12:40 PM
Source FatSecret Platform API
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