There are 74 calories in a 2/3 x 1/2 cup (84 g) of Dairyland 1% Cottage Cheese.
Nutrition Facts
Serving Size
2/3 x 1/2 cup (84 g)
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.335g
2%
Trans Fat
0.000g
Cholesterol
7mg
2%
Sodium
362mg
16%
Total Carbohydrate
4.69g
2%
Dietary Fiber
0.0g
0%
Sugars
4.69g
Protein
11.39g
Vitamin D
-
Calcium
-
Iron
-
Potassium
134mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.