There are 210 calories in 3 x 1/3 cup (156 g) of Compliments Flakes of Chicken.
Nutrition Facts
Serving Size
3 x 1/3 cup (156 g)
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
105mg
35%
Sodium
1230mg
53%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.