Compliments

Crispy Breaded Haddock Fillets

Cals
220
Fat
6 g
Carbs
25 g
Prot
15 g
There are 220 calories in 1 piece (120 g) of Compliments Crispy Breaded Haddock Fillets.
Nutrition Facts
Serving Size 1 piece (120 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
230mg
10%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Jan 11 07:52 PM
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