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Compliments Balance

Mashed Sweet Potatoes

Cals

100

Fat

0.4 g

Carbs

23 g

Prot

2 g

There are 100 calories in 2/3 cup (140 g) of Compliments Balance Mashed Sweet Potatoes.

Nutrition Facts

Serving Size

2/3 cup (140 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.40g

Saturated Fat

0.200g

Trans Fat

Cholesterol

0mg

Sodium

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

12mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	04 Mar 19 12:03 AM
Source	FatSecret Platform API

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More products from Compliments Balance:

Whole Kernel Corn

Dark Red Kidney Beans (1/2 cup)

Crisp & Sweet Whole Kernel Corn

Chick Peas

Whole Wheat English Muffin

View all Compliments Balance Products

Other types of Sweet Potato

Sweet Potato (Frozen)

Sweet Potato (Without Salt, Baked In Skin, Cooked)

Sweet Potato (Without Skin, Cooked, Boiled)

Sweet Potato (Mashed, Canned)

Sweet Potato

Sweet Potato (Vacuum Pack, Canned)

View More Sweet Potato Nutritional Info

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