Co-Op Gold

Black Beans

Cals

190

Fat

1 g

Carbs

36 g

Prot

14 g

There are 190 calories in 1 cup (250 ml) of Co-Op Gold Black Beans.

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

13.0g

46%

Sugars

1.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	30 May 19 08:53 PM
Source	FatSecret Platform API

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Other types of Black Beans

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Black Beans

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Other types of Beans

Baked Beans

Refried Beans (Canned)

Green String Beans

Red Kidney Beans (Canned)

Green Snap Beans

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