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Central Roast

Raw Pumpkin Seeds

Cals

200

Fat

17 g

Carbs

7 g

Prot

9 g

There are 200 calories in 1/3 cup (40 g) of Central Roast Raw Pumpkin Seeds.

Nutrition Facts

Serving Size

1/3 cup (40 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

7.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	15 May 16 10:05 PM
Source	FatSecret Platform API

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More products from Central Roast:

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Raw Mixed Nuts Unsalted

Raw Macadamia Nuts

Natural Raw Almonds

View all Central Roast Products

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