FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Bob's Red Mill

Whole Grain Steel Cut Oats

Cals

160

Fat

2 g

Carbs

31 g

Prot

5 g

There are 160 calories in 1/4 cup (44 g) of Bob's Red Mill Whole Grain Steel Cut Oats.

Nutrition Facts

Serving Size

1/4 cup (44 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	20 Jul 20 08:56 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Breakfast Items from Bob's Red Mill

Creamy Brown Rice

Creamy Rice

Scottish Oatmeal

More products from Bob's Red Mill:

Gluten Flour

Tapioca Flour

Old Fashioned Rolled Oats

Chia Seed 30g

Whole Flaxseed

View all Bob's Red Mill Products

Other types of Breakfast Items

Toasted Bread

Oatmeal

Scrambled Egg

Egg and Cheese Sandwich

View More Breakfast Items Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.