Blue Diamond

Whole Natural Almonds

Cals
290
Fat
25 g
Carbs
10 g
Prot
11 g
There are 290 calories in 45 nuts (50 g) of Blue Diamond Whole Natural Almonds.
Nutrition Facts
Serving Size 45 nuts (50 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Nov 13 09:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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