There are 160 calories in 1 piece (142 g) of Black River Boneless Thick Cut Pork Steaks.
Nutrition Facts
Serving Size
1 piece (142 g)
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
180mg
8%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
-
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.