Calories in Arrowhead Mills Maple Buckwheat Flakes

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Nutrition Facts

Serving Size

1 cup (43 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Polyunsaturated Fat

0.500g

Cholesterol

Sodium

190mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

1.0g

Sugars

5.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated

11 Aug 16 04:26 AM

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