Name: Spiced Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 tbsp extra virgin olive oil; 2 tsps ground Oregano; 1 large large potato

Ingredients

1 tbsp extra virgin olive oil

2 tsps ground oregano

1 large large potato

Directions

1.	Preheat the oven to 230 °C.
2.	Cut the potato vertically and 1 1/2 cm thin.
3.	Place potatoes on pan, sprinkle over oil and spices evenly.
4.	Place in oven.
5.	Take out and let cool.
6.	Note : other spices can be used instead of oregano.

Nutritional Summary

There are 408 calories in 1 serving of Spiced Chips.

Calorie Breakdown: 30% fat, 62% carbs, 7% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

408

% Daily Values*

Total Fat

14.26g

18%

Saturated Fat

2.065g

10%

Trans Fat

-

Polyunsaturated Fat

1.782g

Monounsaturated Fat

9.883g

Cholesterol

0mg

0%

Sodium

31mg

1%

Total Carbohydrate

65.56g

24%

Dietary Fiber

8.1g

29%

Sugars

3.68g

Protein

7.88g

Vitamin D

-

Calcium

102mg

8%

Iron

4.89mg

27%

Potassium

1660mg

35%

Vitamin A

15mcg

2%

Vitamin C

30.5mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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