Name: Celery Berry Banana Smoothie
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Ingredients: 1 large Banana; 1 1/2 servings Field Berry Blend; 2 stalks large Celery

Ingredients

1 large banana

1 1/2 cups berries

2 large celery stalks

Directions

1.	Use a blender to mix all things together.

Nutritional Summary

There are 258 calories in 1 serving of Celery Berry Banana Smoothie.

Calorie Breakdown: 7% fat, 88% carbs, 5% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

258

% Daily Values*

Total Fat

2.16g

3%

Saturated Fat

0.205g

1%

Trans Fat

0g

Polyunsaturated Fat

0.199g

Monounsaturated Fat

0.084g

Cholesterol

0mg

0%

Sodium

100mg

4%

Total Carbohydrate

63.24g

23%

Dietary Fiber

16g

57%

Sugars

35.4g

Protein

3.84g

Vitamin D

-

Calcium

57mg

4%

Iron

0.6mg

3%

Potassium

809mg

17%

Vitamin A

31mcg

3%

Vitamin C

15.6mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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