Cauliflower Couscous

Rating
5.0 
This recipe is packed with flavors and is a great way to add vegetables to your diet.
Yields Preparation Time Cooking Time
4 15 mins -

Ingredients

Directions

1. Put the cauliflower in a food processor and pulse until it has the consistency of couscous.
2. Chop the parsley, the tomato, the cucumber and the red onion.
3. Mix all the ingredients in a bowl and add the lime juice.

Nutritional Summary

There are 61 calories in 1 serving of Cauliflower Couscous.
Calorie Breakdown: 4% fat, 74% carbs, 21% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
13.53g
5%
Dietary Fiber
4.7g
17%
Sugars
5.96g
Protein
3.89g
Vitamin D
-
Calcium
60mg
5%
Iron
1.4mg
8%
Potassium
652mg
14%
Vitamin A
46mcg
5%
Vitamin C
85.2mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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