Yields | Preparation Time | Cooking Time |
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14 | 20 mins | 45 mins |
1. | Wash lentils. Add to water in a pot with bay leaves. |
2. | Heat on high until pot boils then lower heat to medium-low and simmer for 30 minutes. |
3. | Add vegetables and spices to pot. |
4. | Simmer 10 minutes or until vegetables are soft. |
5. | Remove bay leaves and blend well with hand blender. |
There are 98 calories in 1 serving of Brown Lentil Soup.
Calorie Breakdown: 4% fat, 71% carbs, 26% prot.
|
Serving Size | per serve |
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