| 1. |
Preheat oven 175 °C. |
| 2. |
In a medium size bowl, mash the bananas with a fork. |
| 3. |
In the same bowl, combine the mashed bananas, yogourt, apple sauce, vanilla and water. |
| 4. |
In a separate bowl combine the flour, baking powder, baking soda, cocoa powder and brown sugar. |
| 5. |
Combine dry and wet ingredients. |
| 6. |
Fill the muffin mold at 2/3. Bake for approximately 15 minutes. |
| 7. |
Note: the idea is to replace the fat with apple sauce and fat free yogourt. You can do the same with any of your favorite muffin recipes. |
