Name: Blueberry Oat Bran Muffins
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: 4 servings Magic Baking Powder; 1 large Egg; 4 1/2 servings Oat Bran; 5 servings Whole Wheat Flour; 1/3 cup Vegetable Oil; 1/2 cup Sugar; 1 1/2 servings Buttermilk 3.25%; 4 servings Blueberries; 1/2 tsp Salt; 1 tsp Vanilla Extract (Imitation, No Alcohol); 1 tsp Baking Soda

Ingredients

1 tsp magic baking powder

1 large egg

180 g oat bran

1 1/4 cups whole wheat flour

1/3 cup vegetable oil

1/2 cup sugar

1 1/2 cups buttermilk 3.25%

2 cups blueberries

1/2 tsp salt

1 tsp vanilla extract (imitation, no alcohol)

1 tsp baking soda

Directions

1.	Preheat oven to 375°F.
2.	Add buttermilk to oat bran and let stand.
3.	Combine flour, baking powder, baking soda, and salt.
4.	In a separate bowl, beat vegetable oil, egg, sugar, and vanilla together.
5.	Add buttermilk-bran mixture to liquids and stir well.
6.	Add dry ingredients all at once and stir until just combined. Gently fold in blueberries.
7.	Spoon batter into prepared muffin tins and bake for 20-25 minutes.

Nutritional Summary

There are 204 calories in 1 serving of Blueberry Oat Bran Muffins.

Calorie Breakdown: 35% fat, 55% carbs, 10% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

204

% Daily Values*

Total Fat

8.91g

11%

Saturated Fat

1.698g

8%

Trans Fat

0.025g

Polyunsaturated Fat

3.008g

Monounsaturated Fat

2.183g

Cholesterol

21mg

7%

Sodium

262mg

11%

Total Carbohydrate

31.75g

12%

Dietary Fiber

3.8g

14%

Sugars

12.62g

Protein

5.92g

Vitamin D

-

Calcium

2mg

0%

Iron

0.08mg

0%

Potassium

103mg

2%

Vitamin A

6mcg

1%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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