Name: Oat Muffin
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 servings Mini Chocolate Chips; 3 servings Almond Butter; 6 servings Rolled Oats; 1 tsp Cinnamon; 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting); 1 cup Almond Milk; 2 tbsps Honey

Ingredients

2 tbsps mini chocolate chips

6 tbsps almond butter

3 cups rolled oats

1 tsp cinnamon

1 tsp baking powder (sodium aluminum sulfate, double acting)

1 cup almond milk

2 tbsps honey

Directions

1.	Mix all dry ingredients.
2.	Mix all wet ingredients and mix with the dry ingredients.
3.	Divide the mixture into muffin tins and bake at 350°F for 25 minutes.

Nutritional Summary

There are 176 calories in 1 serving of Oat Muffin.

Calorie Breakdown: 38% fat, 51% carbs, 11% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

176

% Daily Values*

Total Fat

7.64g

10%

Saturated Fat

1.149g

6%

Trans Fat

0g

Polyunsaturated Fat

0.073g

Monounsaturated Fat

0.191g

Cholesterol

0mg

0%

Sodium

41mg

2%

Total Carbohydrate

22.76g

8%

Dietary Fiber

3.8g

14%

Sugars

4.82g

Protein

5.06g

Vitamin D

-

Calcium

27mg

2%

Iron

0.16mg

1%

Potassium

7mg

0%

Vitamin A

0mcg

0%

Vitamin C

0.1mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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