Name: Oat Pie with Apples
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 large Egg; 100 g Apples; 100 g Bananas; 1 tbsp Honey; 40 g Oats; 80 ml Almond Milk; 1/2 serving Baking Powder; 100 g Farmer's Cottage Cheese

Ingredients

1/2 tsp baking powder

100 g farmer's cottage cheese

Directions

1.	Mash the bananas with a fork and add an egg. Mix well.
2.	Add apples cut into small cubes and the rest of the ingredients. Mix everything well.
3.	Put into the baking form and bake for around 30 minutes at 180 °C.

Nutritional Summary

There are 602 calories in 1 serving of Oat Pie with Apples.

Calorie Breakdown: 28% fat, 54% carbs, 17% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

602

% Daily Values*

Total Fat

19.44g

25%

Saturated Fat

8.537g

43%

Trans Fat

0g

Polyunsaturated Fat

2.456g

Monounsaturated Fat

6.456g

Cholesterol

241mg

80%

Sodium

568mg

25%

Total Carbohydrate

84.33g

31%

Dietary Fiber

9.5g

34%

Sugars

41.14g

Protein

26.75g

Vitamin D

-

Calcium

125mg

10%

Iron

3.51mg

20%

Potassium

976mg

21%

Vitamin A

166mcg

18%

Vitamin C

13.4mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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