Chicken Mandarin Salad

Rating
3.0 
Crisp and colorful vegetable and chicken salad.
Yields Preparation Time Cooking Time
12 20 mins -

Ingredients

Directions

1. Chop vegetables mix.
2. Add oranges, chicken, noodles - dry.
3. Mix oils, vinegar, honey and sauce together. Add garlic and ginger.
4. Mix sauce and add over salad, toss to coat.

Nutritional Summary

There are 215 calories in 1 serving of Chicken Mandarin Salad.
Calorie Breakdown: 37% fat, 41% carbs, 22% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
8.92g
11%
Saturated Fat
2.669g
13%
Trans Fat
0g
Polyunsaturated Fat
2.316g
Monounsaturated Fat
3.402g
Cholesterol
17mg
6%
Sodium
674mg
29%
Total Carbohydrate
21.88g
8%
Dietary Fiber
1.7g
6%
Sugars
6.15g
Protein
11.97g
Vitamin D
-
Calcium
27mg
2%
Iron
1.58mg
9%
Potassium
191mg
4%
Vitamin A
74mcg
8%
Vitamin C
17mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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