Breakfast Cookies

Breakfast Cookies

Rating
5.0 
Low calorie cookies with bananas and dates.
Yields Preparation Time Cooking Time
48 10 mins 20 mins

Ingredients

Directions

1. Preheat the oven at 375 degrees Fahrenheit.
2. Mash the bananas into a bowl.
3. Add the peanut butter, the cinnamon, the salt and the dates.
4. Mix in the oats.
5. Using a tablespoon, make small balls.
6. Bake for approximately 20 minutes.

Nutritional Summary

There are 61 calories in 1 serving of Breakfast Cookies.
Calorie Breakdown: 22% fat, 68% carbs, 10% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.286g
1%
Trans Fat
0g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
11.11g
4%
Dietary Fiber
1.5g
5%
Sugars
3.73g
Protein
1.72g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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